The Best Way to Use the Last Five Minutes of Your Day

Every day, before leaving the office, save a few minutes to think about what just happened.

Look at your calendar and compare what actually happened — the meetings you attended, the work you got done, the conversations you had, the people with whom you interacted, even the breaks you took — with your plan for what you wanted to have happen.

Then ask yourself three sets of questions:

How did the day go? What success did I experience? What challenges did I endure?

What did I learn today? About myself? About others? What do I plan to do — differently or the same — tomorrow?

Who did I interact with? Anyone I need to update? Thank? Ask a question? Share feedback?

This last set of questions is invaluable in terms of maintaining and growing relationships. It takes just a few short minutes to shoot off an email — or three — to share your appreciation for a kindness someone extended, to ask someone a question, or to keep someone in the loop on a project.

If we don't pause to think about it, we are apt to overlook these kinds of communications. And we often do. But in a world where we depend on others to achieve anything in life, they are essential.


from an article by Peter Bregman.
Full article, click here